The Ultimate Diet Drink

What's the ultimate diet secret for a hot summer body? Ditch the miracle pills and please do eat carbs--this one potent potion will help you look and feel ready to tackle the micro miniest of skirts. Question is--are you getting enough?

Water. Plain old H2O. We know those iced mango tropical fruity iced beverages make your tongue sweat. But for your insides and out, water really is the sweetest drink to down.

It's hard to stay hydrated, especially in sweltering summer heat. Take these Tiza tips on how to sneak water into your diet.

-Keep a water bottle handy. Toss it in your purse when on the go. Just like lipstick: go no where without it.

-Never ever wait to drink water until you feel thirsty. By this time, your body is already begging for liquid.

-Drink a glass first thing in the morning and last thing at night. Make it routine, especially if you're used to caffeine.

-Always ask for H20 at restaurants. Match every soda you drink with a glass of water.

-Snack on foods like watermelon--which is pretty much like eating water...and a little melon.

-If water bores you, jazz it up. Add lemon and lime, strawberries slices, or cucumber to your water for an extra tasty zip.

Drink up and shop on!