Recently in High Heel Shoes Category

Previously, we covered the pre-event preparation you should consider before stepping out of the limo in your fabulous stilettos. Now that you know how to stand pretty, it's time to walk the walk. Remember the following:

Now that you know your shoes well, wear cushion where needed for extra comfort.

Stretch out your ankles before the big event and throughout the evening. Head to the ladies' room and take off your heels to relieve your toesies for a few. You'll be back on the floor fully charged in no time.

When actually walking from point A to B, take small, slow steps. There's no rush and this ain't the walking you learned as a toddler. It's a whole new ballgame.

Remember heel to toe. Place your heel on the ground first, followed by your toe. It looks like a natural step. Don't plop your feet down flat footed. You'll look like you're trying to stomp on a bug. Not cool. When your weight is completely on the ball of your foot, shift your weight forward and lift the opposite foot for the next step.

Your line of balance is strongest on the inside of your feet. So, don't hold your weight on the outside of your feet, but rather use those ankle muscles and keep your heels close together. This not only perfects posture, but prevents rolled ankles.

Watch for spillage. Look out for spilled drinks and floor debris. Unlikely you'll slip on a banana peel, but a fancy little napkin daintily dropped on the floor can cause serious damage.

Phew. We've learned a lot. Time to hop in this hot hot heels and get moving!

Celebrities make walking in heels look like cheesecake (not that they touch the stuff). But behind every step lies neatly disguised hours of painful practice. Seriously, high heel walking should be an Olympic sport. We understand that. So, Tiza's here to help with tips on how to walk in heels, look hot mid strut, and save the sprains for the soccer field.

Practice, practice, practice. Oh, did we mention practice? Get comfy in your shoes BEFORE the big event. Avoid the stiff-kneed robotic walk by spending time in your heels at home. For the seriously uncoordinated, tie pillows around your torso and wear a helmet.

Kidding. Kind of.

When buying shoes, consider height. What are you used to? If you've worn nothing but sneakers for years, go with a lower heel with a sturdy strap--something that stays bound to your foot when you lift it off the ground. If you're a high heel expert, exercise your right to a few extra inches, by all means. But use caution. The most super of models still fall down.

Consider terrain. Where will you be trekking? Through potentially hazardous parking lots or slick tile floor? Make sure your shoes have adequate traction. Perhaps a bit of rubber sole. Practice walking down your driveway or spin around in the kitchen. Again--pillows if necessary.

Practice walking up and down stairs. Very vital.

Alright. You're prepped. Tune in next time for fine-tuned stiletto techniques for the big event.