Here's a sample of what she ate on one particular Saturday:
"I had three hard-boiled eggs for breakfast. I only ate the egg whites, plus some strawberries and blueberries.
For lunch, I had a spinach salad with vinaigrette at home. I marinated some salmon in olive oil, pepper, and lemon, and just put that in the pan and cooked it.
I had a whey protein shake from a corner shop by my gym, and later I met my sister for dinner at Chom Chom. We had sushi, but I had the rolls with no rice. I got salmon, and a crab roll with no avocado. I had some cranberry juice. I got hungry later that night, so I had pineapples and strawberries for a snack."
To me, this seems healthy, but pretty sparse. And yet, I appreciate that she was honest about why she ate what she did, and how she feels about food. It's rare to hear women speaking so candidly about their eating habits. What do you think?
